About Us

Shimmy Shimmy is an adult Dance Fitness Studio helping women achieve their fitness and personal goals since 2010. We specialize in getting you fit, happy, healthy, and having lots of FUN while doing it. No contracts or commitments, take a single class or purchase a class package it is totally up to you. Our classes are small, intimate, and not intimidating.

No Dance Experience needed, all ages, shapes and sizes are welcome! Join our classes and be a part of an inspiring, positive, fun, and supportive environment. It is never too late to start your health and wellness journey with Shimmy Shimmy!

Pole Dancing for Fitness…For Fun…For Life! Forget traditional fitness and try what millions of women are trying…Pole Dancing. Who would have thought that a vertical stainless-steel pole could be so much fun and actually give you real results?! Pole Dancing works the two areas that women have difficulty with, upper body strength and core strength. Pole dancing is a challenge and really pushes you outside your comfort zone. Pole dancing will transform your body, mind and soul.

Toning and shaping your entire body. Build lean sexy muscle and gain flexibility and confidence all while having fun. Working out does not have to be boring any longer. Turn up the sexiness on your fitness plan.

About the Creator of Shimmy Shimmy

Heather Michelle, our CEO, Creator and Lead Instructor at Shimmy Shimmy Dance Studio Inc. Long Island’s Premier Pole & Aerial Dance Fitness Studio. Proudly Established Since 2010!

Winner for Best of Long Island as The Best Dance Studio for Adults in 2015, 2018, 2019, 2020, 2022 and 2023! Heather has created a winning curriculum to help her students achieve their fitness and wellness goals and dreams.

Remember It is never too late to start your health and wellness journey with Shimmy Shimmy!

Allow her the opportunity to help you!

Heather has been Belly Dancing since 2002. She is a Certified Pole Dance Fitness Instructor since 2009 and has been Pole Dancing since 2007. Heather has been teaching Burlesque, Aerial Hammocks, Lyra and Pole Silks since 2014.

Performances & Appearances:

  • East Patchogue NY Private Residence 2023
  • Middle Country Library Selden, NY & Centereach, NY 2023
  • Sag Harbor Private Residence 2023
  • Stereo Garden Patchogue 2023
  • Greenport NY Private Residence 2022
  • Merrick Golf & Country Club 2022
  • Quogue NY Private Residence 2022
  • Southampton NY Private Residence 2022
  • Cutchogue NY Private Residence 2022
  • Amagansett NY Private Residence 2021
  • Southampton NY Private Residence 2021
  • West Hampton Beach NY Private Residence 2021
  • Featured on Television Commercial airing throughout Suffolk County 2018-2019
  • Featured on Love Connection Television Show on Fox 5 in 2018
  • East Hampton NY Private Event 2017
  • Peconic NY Private Event 2017
  • Stony Brook University 2017
  • Hampton Bays NY Private Event 2016
  • Sag Harbor NY Private Event 2016
  • The Meadow Club 2016
  • Featured on TLC Documentary 2016
  • Penny-savor Amphitheater 2015
  • Revolution Bar & Lounge Private Parties monthly in 2015
  • Stony Brook University 2015
  • Stony Brook University 2014
  • Indigo Restaurant 2014
  • Raw Artists 2014
  • Ladies Event Walt Whitman Mall 2014
  • Lombardi’s on the Bay 2014
  • Inked 2012
  • Hampton’s NY Fall Festival 2011
  • Fitness Event Smith Haven Mall 2011
  • 70th Birthday Party 2011
  • Lombardi’s on the Sound 2010
  • Stony Brook Staller Center Performance in 2003, 2004, 2005, 2006, 2007, 2008, 2009 & 2010

Click on Images Below for an interactive view!